Backing Myself

May 12, 2008 at 9:55 pm (alcohol, assertiveness, confidence, guts, moderation, psychology)

“The years of gin have broken him & left him cold where he fitted in.”

As I leave the path of normal abnormality & become simply moderately immoderate I’ve realised there is another challenge. I need to rebuild the qualities which alcohol destroyed. The principle of these is assertiveness or more simply guts.

I wouldn’t say I was ever the bravest of the brave but I knew who I was & what I would not compromise on. As the booze took my confidence I developed bad habits. I stopped making eye contact, began to believe that compromise could be used in every situation. I became uncomfortable with any confrontation. It has to be recognised that confrontation is a part of life. Some things are objectionable & unacceptable & must be challenged.

I can feel the confidence returning with each new day of moderation. But it needs something extra. I need to take a stand in a few small ways so that when it comes to big plays I will back myself.

I need to

  • look everyone in the eye.
  • present confidence at all times through my voice & my body
  • realise that people’s issues are their issues

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