More Search Terms (from WP stats)
‘is it normal to drink alcohol before 10′
The short answer is NO! Even heavy drinkers baulk at that. Drinking early in the day it is a classic sign that you have lost control.
There are a few exceptions to this. For example a champagne breakfast on your birthday or shift workers (like postmen) often drink in the morning. If you aren’t in these categories (and you can’t have a birthday every week!) you need to get help or help yourself.
Check out my rules. You need to get some & the first needs to be ‘Don’t drink in the morning ever’.
And have you considered the health effects of your consumption. How many units are you consuming? Try and diary this & you will likely find it is more than you think.
Good Luck Friend!
To The Commenters
A toast to the commenters for they are princes among men. All two of them 
I’m toasting you with orange juice by the way
Two Cans Short of a Four Pack
I’m firmly in the safe zone right now. My intake is under 21 units a week and I haven’t been anything more than merry for a fortnight. Last night I had two cans & left the other two in the fridge. That is a first! No really it IS a first. If alcohol is there it usually gets drunk.
I’ve been hunting for blogs on moderation but have found none. Is this because it is too tame a subject? After all alcoholism is an extremity. It is something for which journaling is recommended and it is something that provides dramatic moments. Perhaps there is more to write about. Not so for moderation?
